Corrective Myofascial Massage
& Hypermobility
You’ve never had a massage like this before. A therapeutic approach to find the root cause of your pain and discomfort.
It’s All in the Hips
Imbalances in the hips can create issues above and below, which is why we start here. This is not your typical massage, because we are working together during your experience to find the root cause for the deepest relief possible.
myo·fas·cial
/ˌmaɪəˈfeɪʃiəl/ adjective
the relationship between muscle ("myo") and fascia ("fascial"), the thin, tough connective tissue that surrounds, supports, and separates muscles throughout the body
Frequently Asked Questions
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Myofascial refers to your muscles and the connective tissue that covers and supports the muscles throughout your body. Myofascial pain is a chronic condition that arises from inflammation in your muscles and fascia The goal of corrective massage focusing on these areas of the muscle is to find the root cause of your pain and problem-solve imbalances in your body.
There are four components to our treatment plan: Muscle Energy Technique (MET), Post Isometric Relaxation (PIR), Active Isolated Stretching (AIS), Proprioceptive Neuromuscular Facilitation (PNF)
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We believe in creating a partnership with our clients so that together we can work to ascertain the source of your issues. We talk about what is going on in the body first. Then, we assess the structure and irregular muscular patterns. Next, we approach the body with therapeutic techniques to address imbalances in the body. We use hands-on bodywork, mindfulness, and deep breathing to address the irregular muscular patterns and reinforce changes. With this combination, we are working to re-educate the negative muscular patterns caused by the path of least resistance from stored emotions and injuries. THIS IS NOT FOR SLEEPING AND RELAXING!
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Whether you need prevention, repair, or recovery due to structural, muscular, or mental blockage the ultimate goal is to promote an overall balance to mitigate or eliminate pain. Since our approach finds the source of the issue instead of only addressing the symptoms this creates a balanced mind in a balanced body.
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Hypermobility is when a joint moves beyond its normal range of motion because the supporting ligaments and connective tissues are more flexible than usual. Some people are naturally hypermobile without any symptoms, while others experience pain, instability, frequent sprains, or joint subluxations. Hypermobility exists on a spectrum, ranging from generalized joint hypermobility to more complex connective tissue disorders such as Ehlers-Danlos syndrome (EDS). In the jaw, hypermobility may contribute to clicking, popping, the jaw slipping out of place, locking open, muscle fatigue, or discomfort during chewing and speaking. If you suspect you have symptomatic hypermobility or EDS, it's important to discuss your symptoms with a qualified healthcare provider for a comprehensive evaluation.
Why You Might Need Corrective Massage Therapy
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Active Lifestyle
Whether you play pickleball for enjoyment or are gearing up for an ultra run, Relief Massage Method specializes in aiding individuals in returning to their active lifestyle.
With a track record of assisting retired professional athletes, semi-professionals, competitive sports enthusiasts, and beyond, our expertise extends to preventing, repairing, and recovering from a diverse array of sports injuries. -
Pain Management
One of our core goals at Relief Massage Method is to help our clients manage their chronic and/or acute pain. Through our relief-focused, targeted, and therapeutic approach, our sessions are designed to increase blood supply to specific areas, preparing people of all activity levels for strenuous activities and aiding in recovery from over-exertion.
Corrective Myofascial Massage
60 Minutes $160