TMJ Headaches and Migraines

Many people who suffer from frequent headaches or migraines never realize the root cause may be their jaw. When the temporomandibular joint and surrounding muscles are tight or misaligned, the tension travels upward into the temples, forehead, and base of the skull, triggering pain that can feel exactly like a tension headache or migraine.

Clenching and grinding place constant strain on the temporalis and masseter muscles, two of the biggest culprits behind TMJ headaches. By releasing these muscles and calming the nervous system, TMJ-focused massage and SomaFace techniques can reduce both the frequency and intensity of headaches. If your headaches come with jaw tension, clicking, or facial soreness, addressing the TMJ may be the missing piece to lasting relief.